Monday, 23 December 2013

Weight Loss Tips
 Lose Weight Tips thumb Weight Loss Tips By Dr. Khurram
Heat up eight glasses of water. once it begins to boil, add 6 tsp. of tea and let it simmer on low heat for ten to fifteen minutes. once half dozen glasses of the water remains, add a stick of cinnamon, 1 cardamom, one stick mulethi, a pinch kalonji, 1 clove, ginger and garlic one piece every. once it begins to boil once more, add some mint leaves and store it in an exceedingly vacuum flask. Sprinkle some drops of lemon n sugar before drinking. Drink half dozen to eight cups daily.

IMPORTANT: people who HAVE HIGH pressure drawback, shouldn't ADD CINNAMON TO THEIR TEA.

Drink For Weight Loss

Add 2tsp ispaghol , 1tsp white vinegar, 1tsp juice, some mint leaves (crushed) into a glass of lukewarm water and drink it within the morning before breakfast.

Tips For Fair And Glowing Complexion..


fair complexion naturally thumb Tips For Fair And Glowing Complexion By Dr. Khurram Mushir
For truthful Skin

Take [*fr1] metric weight unit recent rose petals and add one metric capacity unit distilled or drinking water. Simmer it gently for quarter-hour on low flame. Pour 1 tsp. oil and sprinkle three or four drops of the tincture of benzoyn. Pour this concoction into a bottle, keep it within the icebox and spray on your face daily.
Soak some bread slices (sides only),1 stalk of a herb mulethi (optional) or wood, pinch of saffron and few drops of oil in milk cream. Leave it nightlong. within the morning, take alittle piece of fabric (malmal). place the full paste-like-mixture onto the material, fold all sides and rub on your face daily. build recent mixture everyday.

TIPS FOR FAIRNESS GLOW CLEAR SKIN...
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DR.KHURRAM'S TIPS FOR FAIRNESS/GLOW/CLEAR SKIN

*Soak some bread slices (sides only),1 stalk of a herb mulethi (optional) or sandalwood, pinch of saffron and few drops of almond oil in milk cream. Leave it overnight. In the morning, take a small piece of muslin (malmal). Put the whole paste-like-mixture onto the cloth, fold all sides and rub on your face daily. Make fresh mixture everyday


*Take a big strawberry or 2 cherries, 2tbsp yogurt, half tsp multani mitti, half tsp of lavendar or jasmine oil n apply daily. Let it dry n wash it off spraying medicated rosewater after that.
Soak some bread slices (sides only),1 stalk of a herb mulethi (optional) or wood, pinch of saffron and few drops of expressed almond oil in milk cream. Leave it long. within the morning, take alittle piece of fabric (malmal). place the full paste-like-mixture onto the fabric, fold all sides and rub on your face daily. build recent mixture everyday


*Take a giant strawberry or a pair of cherries, 2tbsp yoghurt, [*fr1] tsp multani mitti, [*fr1] tsp of lavendar or shrub oil n apply daily. Let it dry n wash it off spraying medicated rosewater then

Blackheads Tip:
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Blackheads Tip:

Prepare a mixture with cucumber and one tablespoon of sugar. Apply this mixture on the face to prevent the blackheads!
Prepare a mix with cucumber and one tablespoon of sugar. Apply this mixture on the face to forestall the blackheads..

TIPS FOR PREMATURE GREY/WHITE HAIR...
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DR KHURRAM'S TIPS FOR PREMATURE GREY/WHITE HAIR

10gm kaala patthar (u can get it from any grocery store or parchoon ki shop) crushed, 1 jute piece ash, half kg coconut oil mix n massage at bedtime leaving it on overnight n wash it off in the morning with a selenium 2.5% shampoo. Apply it on alternate days.
Take a multivitamin containing zinc. 
Eat roasted liver with ginger n lemon juice.
Include olive oil, egg, cottage cheese, milk, green leafy vegetables in ur diet.    —
10gm kaala patthar (u will apprehend from any food market or parchoon ki shop) crushed, one jute piece ash, 0.5 kilogram vegetable oil combine n massage at hour feat it on nightlong n wash it off within the morning with a element a pair of.5% shampoo. Apply it on alternate days.
Take a vitamin pill containing metal.
Eat roast liver with ginger n juice.
Include oil, egg, pot cheese, milk, inexperienced leaflike vegetables in urban center diet

HOME MADE SHAMPOO...



Ingredients:

Plain Water a pair of liter
Amla handful
Dried neem tree Leave handful
Sika Kai handful
Ritha handful
Khaskhash handful
Sodium Benzoate one tbsp full
Sandalwood Oil one little bottle
Chemical answer one little cap size:
(a) Keta Conazole
(b) antimycotic
(c) metallic element Pyrithione

Note: Add only one chemical answer whichever accessible (A, B or C).

Method:
Add all indredients in a pair of liter water for boiling with the amount expressed on top of.
When water color changes to dark brown like tea.
Stain to separate the liquid and store in bottle when cooling it down.

Note:
No ought to refrigerate may be unbroken in a very bathroom.
This answer is appropriate for three months use solely.

Thursday, 19 December 2013





Pink Nail Art Designs

Cute Nail Art Pink

Nail Paint Styles New.

Fancy Nail Polish Pink

Glossy Nail Art Picture

These winter skin care tips will help you look young, beautiful and fresh.

1.Before you apply anything on your face and body. You have to make sure that you first start to look after your skin from within. Water is the main source to make you glow and fresh. Drink plenty of water to keep your skin moisturized and prevent dry skin and cracking. Avoid caffeine and alcohol for your liquid intakes.

2.Winter is one season where your teeth will be rattling against each other. But make sure you do not use hot water to have a bath as it will not serve any purpose in keeping your skin soft and supple. Luke warm water is the best during winter. Another winter skin care tips is to stay away from bubble baths.

3.To remove the dead skin on the body that occurs during winter you can use a body scrub while you have a luke warm bath. Scrubbing your skin in circular motions is one of the next best winter skin care tips to make your body look soft and fresh too.
Note - You can also make your own homemade body scrub by mixing half a cup of sugar along with a cup of pure coconut oil.

4.Another way to get rid of that bad skin cracking is by having frequent oil massages during winter. It will benefit you by getting rid of the dry skin as well as helping you feel relaxed after a hard day's work. Having an oil bath is also perfect to keep your body smooth.

5.It is very common for the lips to get chapped during the winter season. Keep applying lip balm or butter to the lips when it seems dry. Do not lick your lips when it is chapped as it will dry further.

The word ‘manicure’ is derived from the Latin word ‘manus’ (meaning -hand) cure (care).

Purpose of manicure
Prevent hang – nail formation.
Prevents nail damages like splits, tears, and fragile tips.
The accompanying massage of the hands improve and increase the blood circulation, suppleness and flexibility of the hands and wrist.
Discourages wrinkling of the skin on the hand, which is one of the first body part to show the sign of aging.





Implements
Nail cutter
nail filer
Orange stick
Cuticle pusher
Nail brush

Material
Acetone
Liquid soap or shampoo
Oil or cream
Warm water
Antiseptic lotion
Nail polish

Procedure

Remove the old polish with acetone using cotton
Shape the nail using nail cutter and nail filer
Dip and soak the hands in luke warm water to which liquid soap or shampoo is added
Wash the hand with cold clear water and then wipe fingers with a soft towel
Clean the nail using orange stick and cotton dipped in Antiseptic lotion
Buff the cuticle with some cream
Push the cuticle back gently using cuticle pusher
Massage the hands for five minutes
Apply the first coat of nail polish
When the first coat is dried and hard apply the second coat. Do not dab but stroke in on with three even strokes starting at the base and sweeping up to the top
Allow to dry thoroughly in between the coats

Pedicure is the care of the feet, legs and toe nails

Purpose of pedicure

To keep the feet in good condition and to make the skin soft and smooth.
It improves blood circulation, nourishes the skin and the leg and foot muscles
It discourages foot ailments.



Implementation

Nail cutter
Nail filer
Cuticle cutter
Cuticle pusher
Nail brush

Orange stick
Pumice stone
Foot scrapper
Two basins large enough for foot bathMaterials
Acetone
Liquid soap or shampoo
Luke warm water
Antiseptic lotion
Oil or cream
Nail polish
Foot powder
Hydrogen peroxide

Procedure

Remove the old nail polish using acetone with lotion
File the nails and cut the nails if necessary.
Place both the feet in Luke warm water containing liquid soap and hydrogen peroxide.
Clean the foot using nail brush, foot scrapper and pumice stone.
Remove the foot from the basin and clean thoroughly using a soft towel.
With a cotton dipped in Antiseptic lotion and with the help of an orange stick apply the lotion under the free edge of each nail
Buff the cuticle to soften the cuticle
Loosen the cuticle back gently
Massage the legs for five minutes
Apply the first coat of nail polish and allow it to dry and then apply the second coat..

Wednesday, 18 December 2013


Beauty tips for fairness and skin glow

Beauty tips Fair skin or complexion is dream of every girl, even men are also interested in fair skin. Different types of skin glowing products used for enhancing beauty orskin, but important thing is that what kind of skin do you have. There are main three types of skins
like oily, dry and mixed or joint skin, here are few tips for your skin these will fair your skin.
1. The most important part of fairness skin is cleansing, remember use light cleansing and apply these in circular way. Skin cleansing will help in blood circulation and in this way it will glow your skin.
2. Clean your skin with leak warm water twice daily, use some natural bleaching products like honey, lemon and turmeric.
3. Apply honey and lemon on your face skin and wash it after ten minutes then you will feel difference. take more water and in this way you can expel out your body toxicity.
4. Another recipe for fairness of your skin is, apply mixture of yogurt and turmeric powder on your skin and wash out this after five minutes.
5. Make a mixture of almond and milk, apply this paste on your skin at bed time and wash it next morning with normal water, repeat it for at least fifteen days.
6. Make a mixture of tomatoes and add two to three drops of lemon juice and use it on your face and neck skin and then wash this after fifteen to twenty minutes.
Market is full of many types of fairness products but all these are synthetics, and you should use natural products those will enhance your skin beauty. All natural beauty tips are skin friendly and they can boost up your skin tone and flexibility.

Homemade Beauty Tips for Fairness
Here are 3 homemade beauty tips that can help you get fair, attractive and flawless skin within days. Let’s try and enjoy…
1. Egg is loaded with several nourishing elements. That’s why it is widely used in skin and hair care remedies. To make your skin smooth and glowing, separate the white part of egg and stir it well. Now apply it onto your facial skin for approximately fifteen minutes. Use cold water to rinse off.
Homemade Beauty Tips to Become Fair
2. Take some dried orange peel and grind it until it comes into powder form. Now mix few drops of fresh milk in this powder and mix thoroughly. Use this homemade mask for taking out the dirt from skin pores.
3. If you are troubling through extra dry skin, use the combination of olive and almonds oils for nourishing and conditioning it. This remedy acts wonderfully to bring back the natural moisture and glow of skin, giving you a beautiful appearance.

Almond Rose Soap.
try using homemade soap for fresh and glowing skin




Ingredients
Almond powder 2 tbsp
Rose petal (dried)2 tbsp
Vitamin E soap flakes 10 gm
Rose water 1/2 cup
Glycerin 1 tbsp
Hot water 1/2 cup
lavender oil/jasmine oil/rose oil 3-4 drops

Method:
Mix all ingredients to combine well.Pour in bottle and keep in freezer for 3 days.After that use it as your soap.. 


Try the following easy tips at home and see how effective they are in reducing hair loss!
1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

Sunday, 15 December 2013

Get Fair, Fresh and Fabulous Skin
  • Homemade Recipes For a Lighter Complexion

  • Fresh, fair and dewy skin is the dream of every woman. But our harsh climate, high pollution and harmful chemicals in fairness creams leave our skin dark, pigmented and rough.
  • A quick and inexpensive way to acquire a lighter complexion is to use natural bleaching agents mentioned below. Apply them regularly and be the fairest of all!
    • Make a paste by mixing papaya, honey, milk, and milk powder. Apply on face and leave for a few minutes and wash. Your face will look fairer.
    • Cut lime in slices and rub on the face slowly 2-3 times. Leave for about 5 minutes, and then rinse with cold water. Repeat 3-4 times a week.
    • Make a paste by mixing a pinch of cinnamon powder in ½ teaspoon honey. Apply on the face every night.
    • Mix honey with equal amount of almond oil. Apply on the face every night.
    • Apply milk with cotton pad on face. Let it dry for a few minutes then rinse with warm water.
    • Make a paste of honey, milk, yogurt and ground sesame seeds in equal proportions and apply on face and whole body.
    • Apply a paste of whole wheat flour with vinegar to remove freckles and dark spots.
    • Mix well lime juice, honey, and egg white. Apply to face and let it dry for a few minutes then wash with warm water. It will make your skin soft and smooth.
    • Mix aloe vera gel, honey and egg yolk. Apply to face and let it dry for a few minutes then wash with warm water.
    • Make a paste by mixing 1 tablespoon honey with 2 tablespoon powdered almonds and ½ teaspoon lemon juice. Rub on the face then wash with warm water. This eliminates the brown spots on the face.

  • Homemade Recipes For a Lighter Complexion
  • Fresh, fair and dewy skin is the dream of every woman. But our harsh climate, high pollution and harmful chemicals in fairness creams leave our skin dark, pigmented and rough.
  • A quick and inexpensive way to acquire a lighter complexion is to use natural bleaching agents mentioned below. Apply them regularly and be the fairest of all!
    • Make a paste by mixing papaya, honey, milk, and milk powder. Apply on face and leave for a few minutes and wash. Your face will look fairer.
    • Cut lime in slices and rub on the face slowly 2-3 times. Leave for about 5 minutes, and then rinse with cold water. Repeat 3-4 times a week.
    • Make a paste by mixing a pinch of cinnamon powder in ½ teaspoon honey. Apply on the face every night.
    • Mix honey with equal amount of almond oil. Apply on the face every night.
    • Apply milk with cotton pad on face. Let it dry for a few minutes then rinse with warm water.
    • Make a paste of honey, milk, yogurt and ground sesame seeds in equal proportions and apply on face and whole body.
    • Apply a paste of whole wheat flour with vinegar to remove freckles and dark spots.
    • Mix well lime juice, honey, and egg white. Apply to face and let it dry for a few minutes then wash with warm water. It will make your skin soft and smooth.
    • Mix aloe vera gel, honey and egg yolk. Apply to face and let it dry for a few minutes then wash with warm water.
    • Make a paste by mixing 1 tablespoon honey with 2 tablespoon powdered almonds and ½ teaspoon lemon juice. Rub on the face then wash with warm water. This eliminates the brown spots on the face.

  • The busy lifestyle keeps us outdoor for most part of the day and continuously exposes our delicate skin to the blazing sun rays. This turns our skin down a few tones. The working ladies are the biggest victim of it, since their skin doesn’t repairs as fast as a younger skin. Relax, there is nothing to worry about. You can shield your skin from darkening and help it come back to life by following a few skin whitening tips.
  • Skin Whitening Routine
  • Make this your daily routine and watch your skin come back to life and stay fresh, glowing and white.
  • • Drink plenty of water through the day, especially when your outdoors. The body requires water to function properly and skin is the first to lose its moisture when we don’t supply our body with enough water.
  • • Wash your face immediately when you come back home to wash off all the sweat and dirt before it embeds on your skin and darken it. Don’t rely on your fancy face washes, use a good cleanser that will effectively clean your skin.
  • • Use a face scrub once a week to scruboff the dead skin cells that make the skin look dark and dull.
  • • Never forget to moisturize your skin before going to bed. Moisturizing helps replenish the lost moisture; helps repair the skin and prepare your skin for the coming battle with sun rays.
  • • Milk is the best and most natural skin whitening agent. Drink a glass of cold milk before going to bed and keep your skin beautiful, healthy, glowing and white inside and out.
  • • Use the weekends to do a few great skin whitening facials on your skin.
  • Quick And Easy Skin Whitening Tips
  • Skin Whitening Face Wash:
  • • Forget the fancy expensive face wash from the market shelves. Use fine gram flour, keep it in a jar in your bathroom. Take round about a tablespoon in your palm, make a paste with a little tap water and apply it on your wet face. Leave it for a minute or two (you don’t need to dry it), give it time to suck out the dirt and sweat off your skin pores, then wash off with cold water. 
  • • If you want something much stronger, make a paste of barley flour with lemon juice and rose water. Apply it to your wet face and leave it to dry slightly. Wash it off with cold water. This is a great skin whitening treatment. 
  • • If you have pimples problem then add a small quantity of ground azadirachta indica leaves (neem) to your gram or barely flour. This disinfects the skin, helps heal the pimples and protects your skin from getting more pimples.
  • Skin Whitening Facials:
  • Here is a list of some great quick and easy whitening facials that you can very easily do on weekends to whiten your skin.
  • • Soak 5 almonds in water overnight. Grind them to a fine paste with 4 teaspoon of milk. Apply to wet face. Wash off with cold water after half an hour.
  • • Mix a tablespoon of lemon juice with a quarter teaspoon of nigella seed oil (kalonji) and apply it all over your face early in the morning. Leave it on for 10 minutes and then wash off with lukewarm water.
  • • Grind a ripe tomato and mix it with 1 tsp of lemon juice. Apply it to your face and wash it off with cold water after 20 minutes.
  • • Take 3 teaspoon raw milk and apply it on your face. Wash it off with fresh water after 20 minutes.
  • • Mix a leveled tablespoon of pure mud mask with 1 teaspoon of lemon juice with enough rose water to form a paste. Apply it on your wet face and leave to dry. Wash it off with cold water. This will whiten your skin and make it glow.
  • Skin Whitening Drinks
  • Facial skin is very delicate and sensitive, it needs whitening inside and out. Include these whitening drinks in your daily diet.
  • • Drink a glass of cold milk before going to bed.
  • • Drink a glass of warm water mixed with 1 teaspoon of lemon juice and 1 teaspoon of pure honey every morning.
  • • Boil a glass of water, cool it down slightly and then add 5-6 mint leaves to it. Cover and let it sit for 4 minutes. Drink it any time of the day.